While lots of people have experience with allergies of one form or another, some may not fully grasp how awful allergies truly are for many. One crucial thing allergy sufferers must remember is avoiding conditions that trigger allergies. Unfortunately, this does not work if your allergies are caused by airborne particles. Check out the suggestions below for treating allergies more effectively.
It is best not to carpet your floors or place rugs in your home. Carpet is not easy to clean and impossible to clean completely. The fibers of the carpet hold onto dust, pollen, mites, dander, and other allergens. Floors that are easy to sweep and mop are the best.
Children are often more susceptible to allergies at specific times in their maturation process. For example, food allergies are more common in infants as they are exposed to different things for the first time. As babies grow, they get exposed to other protein allergens and may ultimately become allergic to pollen. If your child starts showing symptoms of allergies to spores or pollen, don’t think it’s nothing just because they have never seemed allergic to those things before.
For safety’s sake, always test a new over-the-counter antihistamine at home. It is common for such drugs to be made with substances that tend to cause drowsiness. Make sure you stay inside when you first take your medications so you know how they affect you.
Avoid mildew and mold in your bathroom by making sure that the room is properly ventilated. Mold loves to grow in moist bathrooms, and this is especially true if your bathroom is dark. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. If your bathroom has a window, open it an inch or two to bring in clean, dry air.
Are you aware of the fact that your body itself may actually cause allergic episodes? It can be true! During your day as you are out and about, allergens like molds and dust can attach to your hair and clothing. This buildup can cause allergy symptoms to worsen. Try showering and wear fresh night-clothes prior to sleeping in order to sleep good at night.
There are lots of allergy medications available, some are sold over the counter and others are available only with a doctor’s prescription. See if your doctor will give you a sample or get the smallest amount you can. If that product doesn’t minimize your symptoms, then you can try the next one, and you won’t have wasted much money.
You may want to crack open your windows when it is nice outside. However, those open windows can cause nasty allergy flare-ups. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. You may miss the feeling of fresh air, but your breathing will be much better.
Consider removing out your carpet. Carpet is one of the most notorious places for dust, pollen and dead dust mites to gather. If you have wall-to-wall carpeting, consider switching to wood, laminate or tile floors, if finances allow. A simple switch will make a world of difference in terms of how you feel and how you and your family react to the fewer allergens present in the home. If you are unable to make this change, you should at least a vacuum every day.
Make sure you’re properly hydrated to treat a bronchial allergy. If you are lacking fluids, you run the risk of having your mucosal membranes drying out or becoming inflamed. Dehydration also affects your bronchial tubes because it makes your mucosal glands produce secretions which are very difficult to break apart.
A great tip in the springtime is to keep your windows closed to keep the pollen out. Allergens from outside easily move into your home through open windows. You can also prevent allergens by cleaning the filters in the air conditioner and vents.
Avoid mildew and mold in your bathroom by making sure that the room is properly ventilated. Allergens like these tend to do very well in warm and damp surroundings. Wet towels should be hung up, and a fan should be turned on after showering. You can always open a window to encourage air circulation if your bathroom lacks a fan.
If you own pets but also have allergies, you might wonder if the animal really is causing your problems. A good way to find out is by going to an allergy doctor so they can run some tests. Luckily, today pet allergies do not always mean you must part with your pet. It may be possible to make positive changes to alleviate the situation.
Reduce the number of carpets and rugs kept in your house. Pollen and dust can cling to them. If you insist on having something soft under your feet, use rugs that are washable. Wash them often.
If you are allergic to latex, you must avoid all products containing it. Latex is in many different products, including clothing, bandages and even condoms. Fortunately, there are a number of alternative products; a pharmacist or medical supply specialist may be able to direct you to them. In addition, make it a point to scan labels for warnings regarding latex.
Consult with your doctor if all of your OTC and home remedy efforts have failed. They will help you find a medication that will work for you. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
If you have been outside for 60 minutes or so, it is almost certain that you have attracted at least some airborne allergens. To fight against these airborne enemies, be sure to shower after you’re back in the home. At the very least, you should shower before sleeping. The water will wash away mold, pollen and other irritants. These things can settle in on your hair or your skin.
Allergies cause post-nasal drip, which often leads to sore throats; as an alternative to taking a lot of medicine for your sore throat, try salt water gargling instead. Mix a bit of warm water with some regular salt, swish it around in your mouth while tilting your head. This should soothe and heal your aching throat.
Keep your immediate environment as clean as you can. When you keep your entire environment clean, you will be eliminating any allergens which may cause you problems. Perform this cleanup on a regular basis.
You can avoid one type of allergy attack by keeping your car clean, as well as keeping it closed! Shut AC vents to help keep down the number of allergens that enter your car. Use a vacuum frequently to remove allergens from the upholstery and dust from the dashboard and other surfaces. This will help reduce allergy symptoms.
If you have eye allergies then stop rubbing your eyes. Try using an eye drop of antihistamine for treating the symptoms. Rubbing your eyes continuously can lead to the formation of styes, which will make your eyes even more susceptible to future allergic reactions.
One good way to reduce allergic reactions is to dust your home each week. Even though many people do not dust until they can see the dust on surfaces, it is much better to simply dust on the same day each week. When you do this, you will notice your allergy symptoms dramatically reduced.
It is extremely difficult to control an allergy to pet dander or pollen, since these common allergy triggers are air-borne, so they are always around! Don’t let your allergies control your life and make it harder for you to enjoy yourself. Apply all that you learned today to live a healthier lifestyle.
If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. That means, for example, that those who have dry eyes should just carry eye drops with them. This principle can also be applied to those who always experience a sore throat as part of a reaction.