Have you been diagnosed with asthma and wonder what this means? Asthma is a fairly common lung disorder that causes inflammation of airways, coughing and wheezing. More and more people are being diagnosed with asthma and are in search of reliable sources of information. Read on to get a firm foundation of knowledge about your asthma, and find some tips and techniques you might not already know.
You should stay away from anything you might believe which can trigger an asthma attack. Many asthma suffers find that dust or pollen can trigger an attack. Others may need to avoid certain physical activities to keep from suffering an attack. Determine what sets your asthma off so you can stay away from these things.
Suffer from asthma? It is vital that you not smoke tobacco; if you do, quit. While smoking is bad for everyone, it’s particularly hard on an asthma sufferer as it restricts oxygen getting to the lungs.
You need ongoing treatment for asthma because it’s an ongoing disease. You need to keep taking your medications to control the asthma symptoms every day, and if an attack should occur, you should have quick relief medication at your disposal. See your doctor or allergist to find out which treatment plan is best for your situation.
Never use a fan in a dirty, dust-filled room. Otherwise, the dust will fly into the air and could give you an attack. If you wish to have a breeze, open a window instead of running a fan.
It is important that you try to stay clear of cleaning products if you have asthma. A lot of the cleaning products have certain chemicals in them which can trigger asthma attacks. If you clean the home, there are many natural products that are safe to use.
If you are having trouble preventing asthma attacks, you may find success with a leukotriene inhibitor. A leukotriene inhibitor helps to prevent leukotrienes. Leukotrienes are molecules that cause the tracheal muscles to contract; having too many leukotrienes makes asthma attacks more likely. The inhibitor will block leukotrienes from getting into your lungs and lessen the chances of you suffering an asthma attack.
Know situations and conditions that cause asthma attacks for you, and stay away from them in the future as much as possible. This could be something you’re allergic to like pollen or dust. Others have asthma attacks when they participate in physical activities. Try to determine your asthma triggers, so you can avoid them and prevent attacks.
If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. They help to increase the function of the lungs and control the overall symptoms of asthma. You can take a supplement in order to get these vitamins if there is not enough of them in your food. These vitamins will also provide a boost to your immune system. This will prevent respiratory illnesses that can trigger your asthma attacks.
If you have asthma, try to avoid smokers, even if you do not smoke. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.
You may be unaware that certain medications you might be on could cause asthma symptoms. Aspirin is an example of a widely used medicine that can cause asthma problems. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. If you suffer from these conditions and also have asthma, be sure to let your doctor know.
When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your doctor may choose to also add an additional treatment until the illness gets better.
If you suffer with asthma, get a flu shot each year. Stave off these infections immediately by getting your vaccinations yearly.
Both Vitamin C and Vitamin E are important if you suffer from asthma. Since both of these have been attributed to better function of the lungs, they also help to control the symptoms of asthma. You can get these vitamins from food or take a supplement. These vitamins can also boost the immune system and help prevent asthma attacks.
Have your rescue inhaler with you at all times, especially when on vacation. Traveling adds strain on the body and increases your susceptibility to asthma triggers. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.
Humidity in your home causes an environment where mildew and mold are more likely to grow. Mold and mildew can easily cause severe asthma attacks. You should therefore try to keep your home dry. Using a dehumidifier during cold weather and turning on your air conditioner when the weather gets hot again can help keep humidity out of your home to ensure your asthma is under control.
If you are dealing with asthma, you would benefit from buying a dehumidifier. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. A dehumidifier works to dry the air by removing moisture.
You need to know how to properly use asthma medications that are prescribed to you, especially your rescue medication, so that you are prepared if you need to use it during an emergency. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication. Because asthma does not get cured, those afflicted with it must continue to take their regular medication and use their rescue inhaler when needed.
Regular flu shots are important if you or one of your children suffer from asthma. You can ward off a great number of these infections by having annual vaccinations.
If you are going on a plane trip with asthma medications, make sure to bring your written prescription along with you. When you have written proof that these items are necessary it can help speed along the security procedures.
If you are working to prevent asthma, it is best not to smoke. Smoke can induce an asthma attack. Stay away from cigarette smoke, fumes, and vapors as much as you can. These things will aggravate your asthma and worsen the symptoms. When anyone lights up a cigarette or cigar in your presence, politely inform them that you have asthma and ask them not to smoke beside you.
If you are going on a plane trip with asthma medications, make sure to bring your written prescription along with you. Without a written prescription stating that the item is medically necessary, you may experience frustration and delays at security checkpoints.
In wrapping up, asthma sufferers often are interested in learning more about this medical condition that they deal with everyday. The intent of this article has been to provide information that will help you better your life despite the fact that you suffer from asthma. Apply these guidelines to your everyday life, and you will see that having asthma isn’t so bad.